Haven' written for a bit but all's good!
My eating is transforming and so is my physical appearance. I've lost over one and half a stone and I feel like this is the way I basically want to eat for the rest of my life. I have been struggling with this for soooo long and I finally feel things are changing. It's been a very tough few years but things are definitely shifting in all areas and I really feel proud of myself in how I've dealt with things. It's not what happens to you but how you deal with it that makes you who you are and I've had a lot to deal with, which is why my eating got so difficult and the weight started piling on. I've averted a disaster as far as my health is concerned too...it was like a time bomb ready to go off anytime soon.
We went to Zoo yesterday with Jakes little friend and had a wonderful time. We saw tigers close up in the new Tiger Territory, languid lions dozing in the sunshine, frolicking zebras, majestic giraffes, snuffling hogs, lounging lizards, crazy monkeys and beautiful parrots and peacocks...oh it was wonderful and the boys loved it. I wasn't too well as have had quite a bad chest infection for the last few days, heaven knows why? But I was so excited about taking the boys to the zoo, I hardly noticed it. Just about to eat some raw garlic and have been drinking hot lemon juice so that should cure it as I don't like to go on antibiotics if I can help it. I'm watching my temperature which has been fine but that is the only circumstance in which I would go on the anti's, same for my son.
Gosh, I've just eaten the two cloves of raw garlic and I'm not sure if I 'm going to be able to keep them down, this should cure.
I made a nice juice yesterday and added another super-powder called Spirulina that I bought a few days ago. Very nice.
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